Sunday, July 11, 2010

Monday 12 Jul 10


For Time:

-20 Over Head Squats
-30 Box Jumps
-2 Laps
-30 Over Head Squats
-20 Box Jumps
-2 Laps
Rx'd 115IBS

3 comments:

  1. I should be there around 5-5:30

    ReplyDelete
  2. Ill be there around the same time as fred

    ReplyDelete
  3. i'll be there also.

    ReplyDelete