Wednesday, July 14, 2010

Thursday 15 Jul 10


Diane

Deadlift
Hand Stand Push Ups
21-15-9 For time

Rx'd weight 225

We will meet there at 7:00

3 comments:

  1. Fred its David. Will you open the box at 1630.
    I work tonight.

    ReplyDelete
  2. YES...no problem.
    Give me a call if something comes up 696217705

    ReplyDelete
  3. Hey its Nate, I'll be heading over when I get off at 6, I'll call before I leave to make sure you there.

    ReplyDelete