Health, Fitness, and Crossfit
Pretty cool Fred. Good to hear from you.
Fred Congrats on the box! Can't wait to hear how things are going! Maybe we can have an international WOD Competition???? You choose the WOD, we will make it happen.
DROP DEAD FRED!!!!!Hey buddy, congratulations on your box .....hope all is well, we miss you in CA....hopefully you get a chance to visit again...take care
Great job on your box Fred! Looking through the pictures it looks like you are doing well! We do miss you!
Fred, it was nice to meet you today. Is there any chance you're going in around 3 tomorrow as well? I only ask because I know that Andy is working, and I work tomorrow night. This is Brian by the way.