Snatch, 1 rep
Clean and jerk, 1 rep
As many rounds and reps as possible in ten minutes of:
115lb Squat clean, 6 reps
Work up to your best 1 rep max of the Snatch and C&J
Add together the best snatch , the best clean and jerk , and the total reps performed in the triplet for your final score.
Andy will be there @ 1500
I'll be there @ 1600