Saturday, August 7, 2010

WOD for Sunday 8 Aug

Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups

I'll be there @ 1600

1 comment:

  1. i have to work at 1600 so i will not be there but i hope you guys have a great work out see you monday!!

    ReplyDelete