Have a great restful day...it's been a rough few days!!
It's time for a special shout out and goodbye to a great bunch of guy's Keith,Derek,Tony,Kris,Morgan, and Andrei (sp?) THANK YOU!! it's been a real pleasure and an Honor to train and coach alongside all of you. I have learned a lot from all of you and I hope I've taught you a thing or two as well.
Keep up the good work. And if your ever back our way, your are always welcome to drop by for a WOD.
And an extra thanks for the very generous donation you gave...it will be used soon to keep the WOD's rolling