Saturday, January 1, 2011

01JAN11

Happy new year

"Jack"

Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box


Andy will be there 1630

1 comment:

  1. I'll be there @ 1930 & Licia will be there @ 1430

    Happy New Year!

    ReplyDelete