Health, Fitness, and Crossfit
It'll be interesting to see if (and how many) people from outside the CF community go to the games, and how well they do. That said, while I'm sure Glassman *has* to, to some degree, discredit other workout modalities, I think we live in a society where any effort to achieve and maintain fitness is laudable. Yes, I really enjoy crossfit. It works for me, i like the camaraderie and the methods. That's not to say it's for everyone, ya know? I guess I just sorta think, like Fred has said before, "anything is better than nothing".