Health, Fitness, and Crossfit
21-15-9 reps of:Clean 135 pounds (Women:95 pounds)Ring dips
I will be there @ 1930 after work
Duke will be there @ 1400...check comments section for other opening times
I'll be there @ 9:30am, I know, I know, it's bloody cold outside!
I don't have a key, I'll have to get one, I may be slightly late!