Sunday, September 11, 2011

Rest Day

It's a rest day so Enjoy a lazy Sunday!!

Fight Gone Bad 6 will take place on Saturday @ 1500 with an After party at our place at 1900.  Check out our FaceBook page for more details.

And lastly, I will be holding another on-Ramp class starting on Friday 23 Sept @ 1630
If you know anyone who wants to start CrossFit have them send us an E-mail to sign up for the Class.

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