Saturday, October 29, 2011


I'll be at the box to clean @ 1500 if you wanna come help me out.

Don't forget Barbells for Boobs tomorrow @ 1500  click on the link register and come out and see how well you can do.  The workout will be 'Grace'  30 Clean and Jerks for time, the  RX weights are 135 men 95 women
Hope to see you there

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