If you want some coaching on something specific just let me know.
Licia will be there at 1015
I'll be there 1630
Hand care 101
Step one: Get a Foot Razor and a Pedegg at Amazon for about 10 bucks each.
Step two: When in the shower, first shave the callouses on your hands gently. No need to do this for time folks, be careful not to over do it.
Step three: When your hands are DRY use the Pedegg to smooth them out.
Step four: Have nice and smooth hands that rip less and interrupt training less. No excuses, take care of your hands. If your hands are still excessively tender, consider buying gymnastics straps. I do not recommend any other type of glove as they are mostly useless.