CrossFit Rota
Health, Fitness, and Crossfit
Our Pages
Home
About us
Frequently Asked Questions
Opening Times
Our Location
CrossFit Rota Rules
Membership
Getting Started: Updated 9 December 2014
Thursday, January 19, 2012
WOD 19 Jan
"Randy"
75# Power Snatch
75 reps
Power Snatch Demo
See you at 1600
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment