Thursday, February 23, 2012

WOD Games Open 12.1

CrossFit Games Open 12.1
Complete as many reps as possible in 7 minutes of:
For a downloadable PDF of the workout, click here.

I will be there tomorrow Today at 1500 and at 1600 all weekend

You have until Sunday to submit a score and have it validated. Everybody will be judged to ensure movement standards are being met

3.2.1. GO

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