Monday, June 18, 2012

WOD 18 June

Snatch 2-2-2-2-2-2 reps




See you at 1600


We are planning on doing some cleaning on THURSDAY at 1600 please come out and help if you can


Get registered for the Amanda Miller memorial WOD here :amandawod.com
This is another great cause and a kick ass work out so please check it out

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