Friday, August 3, 2012

WOD 3 Aug


We are off the Main site for today only

Three rounds for time of:
7 Power Cleans, 135/95 pounds
21 KB Swings, 1.5/1 pood
28 Double Unders

See you at 1600

31 heroes WOD tomorrow at 1100. don't forget to register HERE


No comments:

Post a Comment