Thursday, September 13, 2012

REST DAY

Rest or pay what you owe........


I'll be there at 10am (Licia), will post later for other times - Stephen will be there @ 1600 - 1730






Beach WOD this Sunday (16th Sept), so come on out and lets have some fun in the sand at Admirals Beach. Be sure you're dressed ready to get wet!!! 
Licia and I decided we'd love to have everyone come around our house for a post WOD BBQ and cookies. Say around 2 or 3pm bring a side dish and a drink stay as long as you'd like. We live on base at 790 Cordoba and our phone number is 727-4426.
Hope to see you there!

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