Wednesday, November 21, 2012

WOD 21 Nov


"Weston"

Five rounds for time of:
Row 1000 meters
200 meter Farmer carry, 45 / 35 lb dumbbells
45 / 35 lb dumbbell Waiter walk, 50 meters, Right arm
45 / 35 lb dumbbell Waiter walk, 50 meters, Left arm


I'll be there from 1530 onwards........


Weston - U.S. Drug Enforcement Administration Special Agent Michael E. Weston, 37, assigned to the Kabul Country Office in Kabul, Afghanistan, was killed on October 29, 2009, when the helicopter he was in crashed in western Afghanistan. He is survived by his wife Cynthia Tidler, parents Judy Zarit and Steve Weston, and brother Thomas.


No comments:

Post a Comment