Saturday, March 2, 2013

WOD 2 March

3 rds For Time:

Run 200m
100m Walking Lunge
50 Squats

The Gym will not be open today,  but fortunately this WOD can be done at the track or at home if you have a way of measuring out the distances!

See you tomorrow 11:30am for Licia's Birthday WOD

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