Thursday, March 7, 2013

WOD 7 March

17 Min AMRAP:

40 Burpees
30 Snatch  75/45lb
30 Burpees
30 Snatch  135/75lb
20 Burpees
30 Snatch  165/100lb
10 Burpees
As many reps as possible 210/120lb

See you at 1000 & 1630

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